Challenge 8, Week 1:
 Weight: 168.6
Body Fat: 28.8%
Fat Pounds: 48.6
Lean Pounds: 120
|
Challenge 8, Week 12:
Weight: 158.6
Body Fat: 18.8%
Fat Pounds: 29.8
Lean Pounds: 128.8 |
C8 RESULTS:
Total inches lost: 20!
Body Fat lost: 10%!
Fat Pounds lost: 18.8 lbs.!
Total Muscle Gained: 8.8 lbs.!
Size Difference: Went from a 12+ to a 8! |
